KEEP IT COOL IN THE HEAT!
Written by admin, Apr 25, 2010, 0 Comments
Courtesy Xochitl Mora,
Warm weather means activities and fun under the sun! Whether you love putting on shorts and feeling the warm outdoors, or find it hot and sticky, everyone must be careful not to let a heat-related illness spoil the day.
Normally, the body has ways of keeping itself cool, by letting heat escape through the skin, and by evaporating sweat (perspiration). If the body does not cool properly or does not cool enough, the victim may suffer a heat-related illness. Anyone can be susceptible although the very young and very old are at greater risk. Heat-related illnesses can become serious or even deadly if unattended.
Remember-Always drink plenty of water and take frequent breaks when working or playing in the hot weather.
