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Tuesday, January 23, 2018


FREE Diabetes Support Group at The City of Laredo Health Department

Courtesy Xochitl Mora, Laredo, TX- The City of Laredo Health Department’s Healthy Living/Viviendo Mejor program will be hosting free Diabetes Support Group sessions starting this week.  The Diabetes Support Group gives adults with diabetes and their families and friends continuing peer support.  Five weekly meetings have been scheduled and will feature a variety of topics

Healthy Living/Viviendo Mejor Begins its Third Cycle

Courtesy Xochitl Mora, Laredo, TX—The City of Laredo Health Department (CLHD) is inviting the public to join an innovative and exciting Diabetes Education Prevention initiative “Healthy Living/Viviendo Mejor”.  This is the third cycle to help increase prevention, awareness, reduce risks of diabetes and its complications and improve diabetes self management to prevent this illness, which

Fix-Ur-flats (and everything else) FREE!

Courtesy Xochitl Mora,  Got a bike that’s not trail ready?  Got a whole garage full of them?  Can’t afford the parts?  Been wondering where to ride in Laredo?  Have we got a deal for you!  The Big River Foundation teams up with Ciclo Mania, and all local riders to offer another free mountain bicycle repair

Healthy Living/Viviendo Mejor Begins its Second Cycle

Courtesy Xochitl Mora, Laredo, TX—The City of Laredo Health Department (CLHD), in collaboration with the Laredo Health Coalition (LHC), introduced a new program Healthy Living/Viviendo Mejor (HLVM to increase diabetes prevention awareness activities, reduce risks of diabetes and chronic diseases and improve diabetes self management to prevent complications due to this illness, which affects many

LISD Police Department Bicycle Rodeo

Courtesy Roberto Treviño,  Remember the feeling of first learning to ride a bicycle on your own – without training wheels and without a parent’s balancing hand. Remember that sudden rush of freedom. If you have to strain to think back that far, well, maybe it’s time to strap on a helmet and saddle up! On

Varsity Jackets in Stock at The Sports Center

 Buy your letterman jackets at The Sports Center.  All school logos and jackets are in stock today at their store located at 4520 San Bernardo.  The Sports Center also has a wide variety of school uniforms for with colors and mascots for both school districts.  Need embroidery for your uniforms look no further than The

Bucks Host Health and Fitness Fair Friday

LAREDO, TX- The Laredo Bucks of the Central Hockey League will host the rival Colorado Eagles Friday night (Jan. 8th) in a rematch of the 2005 and 2007 President’s Cup Finals. Group tickets start at just $10, call 718-BUCK (2825) to order now! The first 2,000 fans to enter the LEC Friday night will receive


Xtreme Fitness is currently offering a 3 month membership for only $60.  Xtreme Fitness is located in West Laredo at 3601 Santa Maria one block north  of Lafayette.  Fully equiped with Free Weights, Machine Weights, and a complete Cardiovascular Floor (2nd floor) with Walkers, Steppers, and Excercise Bikes.  A fitness trainer is on premises to help

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